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Staying Healthy Stories

Healthy holiday hunger: Carle Health experts offer nutrition tips and tricks

As we indulge in some of our favorite end-of-the-year treats, dietitians in the Greater Peoria service area have a few tips, tricks and helpful recipes for staying healthy and happy this holiday season.

A beginner's guide to sleep supplements

Sleep can be a difficult task for many people. Often times, sleep supplements are used to help fall asleep and stay asleep, but which ones should people take, and how do they work?

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Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

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